Seventhwave

Neoprene Sox 4mm Zirconium

$139

Cold feet can end a session long before the rest of you is ready to get out.

Made from premium 4mm Yamamoto limestone neoprene with our warm Zirconium thermal lining, these sox are designed for ocean users wanting maximum warmth and comfort in cold water. Whether you're surfing, swimming, paddleboarding, kayaking, or simply spending time in the water through winter, they'll help keep your feet warmer for longer.

Unlike traditional hard-soled booties, neoprene sox are lighter, more flexible and incredibly comfortable, with a natural sock-like feel that many ocean users prefer once they've tried them.

The Zirconium lining helps reflect body heat back towards you, increasing warmth without adding bulk. Combined with a durable Armatek sole for added grip and protection, these are the warmest sox we've ever made.

Why You'll Love Them

  • Warm Zirconium thermal lining

  • Premium 4mm Yamamoto limestone neoprene

  • Durable Armatek sole for grip and protection

  • Better board feel and connection

  • Lightweight and flexible

  • Extremely comfortable sock-like fit

  • Fast-drying thermal lining

  • Handmade in Christchurch, New Zealand

Frequently Asked Questions

Are they grippy enough?

Absolutely. The Armatek sole provides excellent grip while still maintaining the natural feel and flexibility that makes neoprene Sox so popular.

Does my foot move around inside them?

No. When fitted correctly, the Sox should fit snugly and securely. Even when wet, they stay comfortably in place without your foot sliding around inside.

Are they suitable for rocky beaches and rivers?

The Armatek sole adds durability and protection, but these sox are best suited to environments where you aren't regularly walking over sharp rocks, rough riverbeds or abrasive terrain. If most of your use involves frequent walking across rocky entries or exits, a hard-soled bootie will be a more durable option.

Are they good for foiling?

We generally don't recommend them for regular foiling. The constant pressure and movement from foot straps can wear through the neoprene much faster than traditional surfing or swimming use. For frequent foiling, a traditional bootie is usually the better choice.

Do they last as long as a hard-soled bootie?

No. That's the trade-off. Neoprene sox provide superior warmth, flexibility, comfort and board feel, but they won't match the lifespan of a hard-soled bootie in harsher environments.

For many ocean users, the extra warmth and comfort are well worth it.

Sustainability

Where possible, our Neoprene Sox are made using premium neoprene offcuts from wetsuit production, helping reduce waste while making use of the same world-class materials found in our wetsuits.

Handmade in New Zealand Since 1987

Every pair is handmade in Christchurch by the same team crafting Seventhwave wetsuits.

Built for New Zealand conditions and designed to help keep you warmer, more comfortable and in the water longer.

Size Guide

Neoprene Sox should fit snugly. A close fit helps minimise water movement and ensures they stay comfortable and secure when wet.

For the best fit, use your foot length as the primary guide. Shoe size conversions are approximate and may vary between brands.

Seventhwave Size Foot Length UK Size US Men's US Women's
2XS 21–23 cm 2–4 3–5 5–7
XS 23–25 cm 4–6 5–7 7–9
S 25–27 cm 6–8 7–9 9–11
M 27–29 cm 8–10 9–11 11–13
L 29–31 cm 10–12 11–13 13–15
XL 31–33 cm 12–14 13–15 15–17

If you're between sizes, we generally recommend sizing down rather than up.

Still unsure? Get in touch, and we'll be happy to help.

Size:
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Customer Reviews

Based on 4 reviews
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E
Ella
Stoked!

These have been an absolute game-changer. They keep my feet warm (obviously), are super comfy and easy to get on/off, they're grippy on the board, and make walking to/from the carpark to the water soooo much nicer (especially when the ocean floor is all murky and seaweedy when you're walking in lol). Will wear these all year round I reckon haha. Thrilled to support NZ made.

R
Ren
Amazing!

These booties are THE comfiest booties I’ve ever worn, they feel like socks. Actually, I forgot I had them on, Super warm. Highly recommend.

P
Phil Williams
Wetsuit socks

I didn't see the point till I tried them. Super warm and so soft they fit comfortably but snug enough that they don't move around on your feet. Much easier to dry than regular booties as you can easily turn them inside out. So my car doesn't stink like wet booties anymore.
Not as durable as hard sole booties but I surf a lot and get a season out of a pair. The comfort makes up for that.

J
Julie-Anne Christy
HOT feet

Love them!! Toasty as

WETSUIT FEATURES

Fully Charged

Ultimate Design

HAND CRAFTED

PERFECT FIT

Titanium & Nitrogen

PREMIUM NEOPRENE

Lighter, Dryer, Warmer

More Flexible

Made Locally

Sustainable

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